I am excited to start my second cycle of basically a Candida Cleanse tomorrow. (No gluten, no refined or processed sugar, no dairy).  While the cleanse isn't always easy, the last time I completed the 6 week cleanse I lost 20 pounds.  I am especially excited to kick-start my healthy eating after the binging of the holidays.

My Day 1 Meals

Breakfast:  I am making this Pink Smoothie recipe from Pinterest- check out the link below. It was yummy but next time I will add extra fruit.
Pink Breakfast Smoothie

Lunch: I need something quick to make, so I made up a bunch of these salads: green leaf lettuce, cherry tomatoes, red peppers, , slivered almonds, walnuts, sunflower seeds, goat mozzarella cheese. YUMMY!!

Dinner: Homemade Spaghetti with Squash- Check out my post later this week for my first Youtube video showing how I make my spaghetti sauce.


dried mangoes. Plain popcorn. And more from the great link below for my snack tonight.

50 Clean Eating Snacks


1/6/2014 07:50:01

Way to go Jodi! You have my full support!!

1/6/2014 08:31:14

Ok I love some of those snacks in the 50 clean Eating Snacks. I am going to try making the Banana Blueberry Bars, Peanut Butter and honey Oat bars, bell pepper candy - just to start.

1/6/2014 09:01:08

That is so awesome! All of those meals sound so yummy I think I have to try them. We make spaghetti with squash quite often I really like it. Way to go!

1/6/2014 12:58:28

That all sounds so good Jodi - I want to try it all too!!


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